Sri Lanka Fruits - Guava[Psidium guajava]

 Guava is a tropical fruit known for its sweet flavor, high nutritional value, and multiple health benefits. 

Health Benefits: Boosts immunity (rich in Vitamin C), Improves digestion (high in fiber),  Supports heart health (contains potassium and antioxidants),  Helps control blood sugar (low glycemic index), Improves skin health (Vitamin A & C).

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